The Exercise Coach Tega Cay

The Exercise Coach is the largest private and personal training studio in the country and we specialize in transforming the way people age.  Our proven programs rely on decades of experience, the best available scientific evidence, and our signature strength training technology aimed to provide measurable results in only two, 20-minute strength training sessions per week.  Our machines are safe, effective, efficient and can accommodate athletes, as well as those with physical conditions or limitations.  Each machine is set to your specific, unique muscular and metabolic makeup so our workouts are able to meet clients where they are.  

We also have the most caring and knowledgable coaches around.  Through client education, encouragement, and accountability we've helped thousands reach the results that matter most to them.